I am a firm believer that if we know better, we will do better. Of course…that is much easier said than done. My therapy office offers a safe and structured place to help provide the support to reflect on your life, gain insight into your feelings and thoughts and begin to take action to get the life you have always wanted.
Whether you are the 17 year old trying to figure out which college they want to attend, the new mother trying to juggle parenthood and career, the couple yearning for connection or are newly retired or divorced and looking for meaning and purpose I am here to guide you on a journey or self discovery and change.
As a therapist there is no greater joy than watching your clients come to understand something intrinsic about themselves and make the changes necessary to live a life that is in line with their values and dreams.
So, if you are making a big change in your life or going through a big change in your life….you are in the right place